Quote of the day…

Quote of the day…

” Middle age is when you still believe you’ll feel better in the morning “                                                         … Bob Hope  ...
WHAT IS LIFE LIKE IN A SENIOR COMMUNITY?

WHAT IS LIFE LIKE IN A SENIOR COMMUNITY?

WHAT IS LIFE LIKE IN A SENIOR COMMUNITY? I have been asked many questions over the past few years.  “what is life like in a senior community”?  “Do ‘they’ have to live with a roommate”?  Or I’ve heard “It wouldn’t feel like home”.  Well, living in a senior...
PURPLE ISN’T JUST PRETTY IT’S GOOD FOR YOU TOO!

PURPLE ISN’T JUST PRETTY IT’S GOOD FOR YOU TOO!

PURPLE PRODUCE ISN’T JUST PRETTY IT’S HEALTHY TOO!   According to a recent article in News Week, purple and blue-hued plant foods are among the most concentrated sources of anthocyanins of any plant-based pick. What do anthocyanins do?  A lot!  Anthocyanins fight...